Supor·red Bean and Barley Health Soup

Name: Supor·red Bean and Barley Health Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g red beans; 50g Barley; 30g Lotus seed; 20g Dried lily; 50g crystal sugar

by quenny

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

In fact, I don't like to eat barley so much. I don't like the taste very much, but the little guy doesn't know why he likes it so much, so sometimes I will make some barley porridge for him. This time I also suddenly remembered that I planned to make a sweet soup for him. The taste was unexpectedly good after it was made, so I also drank a lot of it myself~ Of course the little guy still likes it very much~

material:
50g red beans, 50g barley, 30g lotus seeds, 20g dried lilies, 50g rock sugar

Ingredients

Supor·red Bean and Barley Health Soup

1. Wash red beans and barley, and soak for about 3 hours

Supor·red Bean and Barley Health Soup recipe

2. Pour the soaked red beans and barley into the pot and fill in enough water

3. Press the "menu" button to select "casserole congee", the program takes 2:30

4. Wash the lotus seeds and lily together and soak in warm water for 1 hour

5. When the program reaches 1:00, pour the lotus lily that has been soaked and cleaned into the pot and continue to cook

6. When the program reaches 0:30, add rock sugar and continue cooking

7. After the program ends, there will be a buzzer sounding reminder, uncover the lid and serve

Tips:
1. Red beans and barley are not easy to be cooked. Soak them in advance and then cook them for better taste;
2. Red beans and barley have the effect of removing dampness, but it should be noted that rice must not be added. Rice contains a lot of moisture, and adding it will affect the effect of red beans and barley;