Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer

by Su Xin Ju Jing

4.6 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Bitter gourd clears away heat and detoxifies, nourishes the skin and rejuvenates the skin, lowers blood sugar. Purple sweet potato is rich in protein, cellulose, amino acids, vitamins and various minerals. The most commendable and well-known thing is that it has anti-cancer function. Combining these two kinds of products together makes a summer cool dish, which will bring coolness and health to you and your family. "

Ingredients

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer

1. Prepare the materials.

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer recipe

2. Wash the purple sweet potato and cut it in half.

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer recipe

3. Put it in a pot and steam it for later use (the water will be boiled and steamed for another eight minutes).

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer recipe

4. Then cut the bitter gourd into one-centimeter thick slices, and dig out the inner core into bitter gourd circles for later use.

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer recipe

5. Bring the water in the pot to a boil, put a teaspoon of salt, put the bitter gourd in a pot of boiling water and scald it.

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer recipe

6. Then immediately put it in cold water and let it cool, and drain it for later use.

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer recipe

7. After steaming and cooling, the purple sweet potato is peeled and pressed into purple sweet potato puree. The purple sweet potato puree must be pressed evenly and not granular.

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer recipe

8. Then add the mashed purple potato to the honey and stir well.

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer recipe

9. Fill the mashed purple sweet potato with honey into the bitter gourd ring, compact and fill it, and form a cake.

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer recipe

10. The sweet bitter gourd stuffed with purple sweet potato in Huiganqing is finished. Okay, bitter gourd stuffed purple sweet potato is here. Are you tempted by this delicious taste? Let's act if we are tempted! Welcome to follow Suxinjujing. I will often make vegetarian recipes and share them with you. Thank you all for sharing good recipes with your friends. Your sharing is my greatest encouragement. If you have any questions, you can leave a message. I will read each one and look forward to the exchange. Released by Dabing Studio.

Suxinjujing Bitter Gourd Stuffed Purple Sweet Potatoes Cool for A Summer recipe

Tips:

Precautions:
1. When the bitter gourd is watered, you must master the time. Don't burn the time. When it is cooked, you must immediately pick it up and put it in the cold water, so that the color of the bitter gourd will have a green beauty;
2. Put the bitter gourd in cold water and let it cool. Drain the water when it is picked up, or the water will secrete out after the purple sweet potato is filled in, which will affect the appearance.

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