Sweet and Sour Lotus Root Silk
by Light Rain Feiyan
Favorite
Difficulty
Easy
Time
10m
Serving
2
Lotus is a treasure, autumn lotus root is the most tonic. The lotus root contains starch, protein, asparagine, vitamin C and oxidase components. It also has a high sugar content. Eating fresh lotus root can clear away heat and relieve troubles, quench thirst and relieve vomiting; if the fresh lotus root is pressed to extract juice, its effect is even greater. Boiled lotus root is sweet and warm in nature, can invigorate the spleen and appetite, nourish blood and nourish the heart, so it mainly nourishes the five internal organs, has the effects of eliminating food, quenching thirst and promoting body fluid. "
