Sweet and Sour Lotus Root Slices

by Purple rhyme

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The lotus root clears heat and cools the blood, and the lotus root is used for coldness, and has the effect of clearing heat and cooling blood.
Lotus root is a low-fat food with high nutritional value. It can be eaten raw or steamed, fried, mixed, and stewed. "

Sweet and Sour Lotus Root Slices

1. Prepare the required materials.

2. Peel and wash the lotus root, and cut into slices.

3. Soak the lotus root slices in cold water for 10 minutes, changing the water twice on the way.

4. Put water in the pot to boil, pour in the lotus root slices and blanch them.

5. Scoop up the blanched lotus root slices.

6. Let it cool in cold water.

7. Then pick up and drain the water.

8. Then put it into the plate.

9. Put the white sugar in a small bowl, pour an appropriate amount of rice vinegar and mix thoroughly. (Mix until the white sugar is completely melted)

10. Pour the well-mixed sweet and sour sauce into the lotus root slices.

11. Wash and shred red pepper.

12. Pour vegetable oil into the pot and heat it up.

13. Add the red pepper shreds and fry it for a spicy taste.

14. Pour even the oil on the lotus root slices.

15. Finished product

Tips:

The sweetness and sourness of sweet and sour sauce can be adjusted according to your own taste.

The lotus root contains a lot of starch. Soaking can remove the starch in the lotus root. Too cool after blanching makes the lotus root more refreshing and sweet.

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