Sweet Corn Juice—a Natural and Healthy Baby Drink

Name: Sweet Corn Juice—a Natural and Healthy Baby Drink
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: A corn; 200g milk; Some condensed milk

by Grapefruit snack goods

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Nowadays, large and small restaurants are popular to drink corn juice. Corn juice is really a very good drink, and your baby can have it as well. Corn can promote gastrointestinal motility and contains the anti-cancer element selenium.

Both Xiaoyuzi and I like the sweet and glutinous aroma of corn juice. After drinking it, it flows warmly on the tip of the tongue. The fragrant and glutinous taste is very tempting. When Xiaoyuzu wants to drink corn juice, I use the following method to make it. Very quickly, I can drink it in 10 minutes, and I also drink a lot of milk. But if it’s breakfast, I still like to use 3 corns to add water to the mark, and use a soymilk to make it out, because the morning time is tight, it saves time. "

Ingredients

A Corn
200g Milk
Some Condensed Milk

Sweet Corn Juice—a Natural and Healthy Baby Drink

1. Cut the corn first, then poke it away. Like the second picture below, you can dial in half and dial it better. tips: Why don't you take the knife and cut the corn kernels directly? Because that will lose the most nutritious part of corn-corn germ. So Ma Ma, please work harder, peel off the corn kernels and keep a little more nutrition~~

Sweet Corn Juice—a Natural and Healthy Baby Drink recipe

2. Wash and break the food processor. No water is added here. You can also add some milk to fight together.

3. pour out.

4. Strain, filter out the corn husks. When it doesn't go through the sieve, add some milk to continue filtering.

5. The filtered corn juice is already corn juice, only one is left to cook. Pour them back into the pot and bring to a boil and cook on low heat for another 3 minutes. If it feels thickened after cooking, add more milk.

6. You can add less sugar, this depends on the sweetness of the corn.

7. Out of the pot.

Tips:
Everyone knows that fruits can be smashed into fruit juice. In fact, vegetables can be smashed into vegetable juice. Many vegetable juices are also delicious.

Many people subconsciously feel that if they live richer and have more food, their nutrition will automatically improve.
In fact, after becoming rich, meat and fats were consumed the most, while foods such as milk, soy products, and green leafy vegetables did not increase significantly. Many people buy snacks for their children or sweet drinks, biscuits, etc. instead of buying them fruits and milk.
If this continues, the prosperity of life will not bring about nutritional improvement, but will increase the incidence of various chronic diseases. "Excess nutrition" refers to the excess of fat and energy, and there will be no excess of trace elements.