Sweet Potato and Apple Soup 9m+

Sweet Potato and Apple Soup 9m+

1. Prepare 1 sweet potato, half an apple, appropriate amount of starch and water.

Tips: Sweet potatoes can be replaced with purple sweet potatoes or pumpkins. The amount of sweet potatoes is more than that of apples, because apples will be sour after boiling, and the sweetness of sweet potatoes is needed to neutralize it.

2. Wash the sweet potatoes, peel them, and cut into small cubes.

Tip: According to your baby's chewing and swallowing situation, cut the sweet potato into a size suitable for your baby's consumption.

3. Put the diced sweet potatoes in a pot, pour in water, turn to medium heat and cook for 10 minutes.

4. Wash the apples, peel and remove the pit.

5. Grind the apples into fine puree.

Tip: For older babies, just cut the apples into small dices and cook them with the sweet potatoes until soft.

6. Mix starch and water into water starch.

7. Add the pureed apples to the pot, stir well and bring to a boil.

8. Add the water starch to the pot, stir evenly, and turn off the heat when the soup in the pot becomes thick.

9. After letting it cool for a while, you can serve it to your baby.

Tips:

This sweet potato and apple soup is not only good for the baby's stomach, but also has a sweet and sour taste, which is also very appetizing! In addition to serving as a baby's food supplement, this one is also very suitable for baba and hemp. Just add a little rock sugar to taste and it will be delicious.

Lu Xiaoxing teaches you how to prepare baby food supplements. More recipes can be found on the WeChat public account [Yuanlebao Baby Project]. DIY food supplements with Lu Xiaoxing, so you don’t have to worry about what your baby wants to eat!