Sweet Potato and Cheese Mash

by Five meals a day

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

We adults cook and eat, and want to make delicious. Many of them are adding additions. We add various light soy sauce, oyster sauce, various seasonings, and various flavorful ingredients together. We can only do this. In order to meet the needs of our adults' taste buds, it will feel delicious.

Children's food supplement must be subtraction, especially before one year old, salt must not be added, and seasoning can be omitted. Babies have a much more sensitive sense of taste than our adults. Natural foods have their own sweet, sour, and fragrant flavors. Adults taste nothing, but they can eat with relish. Don't add flavor to your baby at will. The baby's sense of taste is most developed in infancy and childhood. As the child grows up, the body's defense ability becomes stronger and stronger, and the sense of taste gradually declines, so the sense of taste of adults is not as sharp as that of babies.

Today, cheese is added to the complementary food puree. Any cheese is slightly salty. This saltiness is not the same as actively adding salt. In case the owner does not like to eat the tasteless complementary food, you can try to do this for the little one. Lords eat. "

Ingredients

Sweet Potato and Cheese Mash

1. Ingredients: 30g sweet potato, 30g pork tenderloin, 10g cheese

2. Wash the sweet potatoes and dice; wash the pork tenderloin and dice. Cover the cheese with cheese.

3. Put them in a steamer and steam for 15 minutes.

4. Add a little warm water and beat it into a fine mud.

5. The finished product is very delicate.

6. The unfinished ones are packed in the freezer box, frozen into shape, and taken out one by one and put into the fresh-keeping bag. Take one or two small pieces each time. Freezing can be stored for 2 months. There will be a video about how to preserve food supplements in the near future, so please look forward to it.

Tips:

This recipe has a supporting video, which can be viewed in the WeChat public account "five meals a day". If you don’t understand my recipe, please come to the public account to ask questions. There are 500 baby food supplements made by the nutritionist mother. All your eating problems.

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