Sweet Potato and Sweet Potato Congee

Sweet Potato and Sweet Potato Congee

by Happy and happy

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

My friend came to my house some time ago and brought me a big bag. When I opened it, it turned out to be dried red yam seeds. (Dried red yam is the local name, also called dried sweet potato or dried sweet potato. It is dried with sliced sweet potatoes. Use it to make sweet potato flour). I guess many people have never seen this product. Although I am also a child from a rural background, I have only seen it. I have never eaten it, because the sweet potato we grow can never be eaten at a time. The cellar was dug and stored. I was still weird at the time, how can I eat it so hard? ! My friend said that porridge can be cooked, and the porridge is delicious. After she put it down, I didn’t care and put it aside. Because I’m used to eating fresh sweet potatoes, I still don’t accept this kind of dried sweet potato chips. I didn't think about how to do it.
It just so happened that my mother-in-law came over these few days, and I found it strange to see the dried red taro in the kitchen. She said that she hadn't seen this for a long time, and I said it was just right. Tell me how to make it so that it tastes good! The mother-in-law said, just cook the porridge, just break it and cook it. It's okay if you don't break it, it's delicious. I tried to break a piece, it was too hard to break, so I threw the whole piece into the pot and boiled it, but it didn’t taste good and the child didn’t like it. When I took the stone mortar out and smashed it, I suddenly thought, yes. Use it to mash the dried red taro seeds. When I was a child, didn’t I always use stone mortars to pound food, so I mashed it once with the stone mortars. It was really good. The mashed dried red taro seeds are small in size, good. It's easy to cook and the noodles are easy to cook. It is cooked with red dates, rice and millet. The taste is quite good, so the children will also love it. A large bag of dried red taro seeds was digested within a few meals.
The mother-in-law said that when it was not good to store, the sweet potatoes were sliced and dried in the sun, so that they could not be broken, and they could be eaten for a long time. They could also be taken to the mill to push the noodles. Nowadays, few people eat this kind of dried sweet potatoes. It is estimated that many young people have never seen it. Like their generation, they ate too much before, and when they saw it, they wanted pantothenic water, but they have not seen it in these years, and now they still feel that after eating it It's fragrant.

Ingredients

Sweet Potato and Sweet Potato Congee

1.

Sweet Potato and Sweet Potato Congee recipe

2. Rinse the dried sweet potatoes and mash them in a stone mortar; they can also be crushed by hand, but they are really hard;

Sweet Potato and Sweet Potato Congee recipe

3. The red dates are pitted and broken, the dried sweet potatoes have been mashed, and the rice and millet are mixed and washed;

Sweet Potato and Sweet Potato Congee recipe

4. Put these processed ingredients together in a casserole, add an appropriate amount of water, boil on high heat, turn to medium and low heat; just keep the soup in the pot always in a boiling state, stir the pot with a spoon from time to time, don’t Sticky bottom

Sweet Potato and Sweet Potato Congee recipe

5. In about 35 minutes, the rice and dried sweet potatoes are already soft and blooming; just cook the porridge to the extent you like, and the time can be adjusted;

Sweet Potato and Sweet Potato Congee recipe

6. In about 35 minutes, the rice and dried sweet potatoes are already soft and blooming; just cook the porridge to the extent you like, and the time can be adjusted;

Sweet Potato and Sweet Potato Congee recipe

7. I often eat sweet potatoes. When I was young, I grew sweet potatoes at home, but it was the first time I ate this kind of porridge made from dried sweet potatoes. I thought it would not taste good when it was hard and hard, but I didn’t expect it would still have a soft and waxy texture when cooked. And my mother-in-law said that this dried sweet potato is still very good, because it is sweet when it is dried and cooked, and the taste is particularly good. The dried sweet potato porridge made from bad sweet potatoes will not taste good. I have also tried cooking with other grains. I have tried all kinds of wheat kernels, barley rice, corn and various beans, and they are all pretty good.

Sweet Potato and Sweet Potato Congee recipe

Tips:

The theory of traditional Chinese medicine believes that sweet potatoes are flat in nature, sweet in taste, non-toxic, enter the spleen and kidney meridian, and have the effects of nourishing and neutralizing blood, replenishing qi and promoting fluid, widening the intestines and stomach, and alleviating constipation. It can effectively treat constipation, spleen deficiency, edema, fetal leakage, hemoptysis, sores, swelling, and intestinal dryness.

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