1. Soak peach gum and saponaria rice overnight. After soaking the hair, pick out the impurities with tweezers, and rinse repeatedly with the slippery net.
2. The white fungus is also soaked together, then rinsed and shredded.
3. Prepare a packet of milk. My family only has skimmed milk. Just prepare whatever is milk.
4. Prepare ten goji berries, wash them, and save them for final use.
5. To prepare red dates, I personally think that gray dates are sweeter. I have finished eating gray dates at home, and there are gray date slices.
6. A little rock sugar for later use.
7. Put the white fungus into the pot and cook it first (I use a health pot, casserole is fine). Bring the white fungus to a low heat and simmer slowly, and cook it separately for a while. Only when the gum is boiled will it be more beautiful and taste better!
8. After the white fungus is boiled out of gum, add peach gum and saponified rice for a while. Soaked peach gum and soap horn rice is easier to cook and easy to boil.
9. Then put in the red dates.
10. After adding these ingredients, goji berries, simmer for about 15-20 minutes.
11. Add milk after cooking, no need to cook. Otherwise there will be foam.
12. Just fish out and you can eat it! Beauty, whitening, nourishing blood and nourishing qi! perfect!
