Cornmeal Pudding

Name: Cornmeal Pudding
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 50g Flour; 200g Cornmeal (yellow); 50g Grey Date; 3g yeast; Some warm water

by Xiaoxia loves fish ♥

4.6 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

The benefits of eating whole grains
1: Relieve fatigue, enhance physical fitness, and play a good beauty effect by removing garbage and retaining moisture.
2: There is a lot of dietary fiber in miscellaneous grains, and its laxative effect is very significant, which can effectively alleviate and prevent the high incidence of constipation in modern people, and reduce the incidence of colon cancer.
3: The high content of trace elements in miscellaneous grains can provide us with rich iron, calcium, phosphorus, selenium, zinc and the like, especially magnesium, which is extremely rich in sweet potatoes and has good anti-cancer and blood pressure effects.
4: Coarse grains are high in vitamin content, like vitamin E, which has a positive anti-aging effect. Eating coarse grains is good, but you should not consume excessive amounts of coarse grains, so as not to harm your health.

Ingredients

Cornmeal Pudding

1. Rinse the yeast powder with warm water. The water should not be too hot, just a little bit of temperature.

2. Mix cornmeal and white flour together, add yeast water, then add cold water and stir

3. Stir into flocculent fermentation

4. It's just twice as big before fermenting

5. Stir in sugar and put it in the container

6. Wash and chop the jujube

7. Sprinkle evenly on the surface

8. Wrap it in plastic wrap and steam it in a pot under warm water for 25 minutes.

Tips:
1 The water used for making yeast powder must not be too hot, too hot will reduce the baking effect
2The ratio of corn flour to white flour can be adjusted by yourself (more corn flour will make it firmer when steamed, it will be softer, and there will be less residue; more white flour will result in looser residue and more)