Sweet Potato and Yam Glutinous Rice Cake

Name: Sweet Potato and Yam Glutinous Rice Cake
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 220g Sweet potato; 90g Yam; Some Glutinous rice flour; Some Sugar; Some Coconut

by One-Man Show 71

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Sweet potato: tonic deficiency, nourishing vitality, invigorating the spleen and stomach, weight loss, improving constipation. Yam: a good product for tonic, calming taste, invigorating the spleen and stomach, nourishing qi, anti-cancer, weight loss and skin care. Invigorate the spleen and stomach, stop sweating, and improve poor appetite. Sweet potatoes do not contain fat, low in protein, and high in yam protein. The two are called "brothers" (one type) in Chinese medicine. In the tonic season, too much fish intake and little exercise can easily lead to obesity. Often eating sweet potatoes and yams can not only achieve the effect of lightening and fitness, but also have a better effect on senile constipation!"

Ingredients

220g Sweet Potato
90g Yam
Some Glutinous Rice Flour
Some Sugar
Some Coconut

Sweet Potato and Yam Glutinous Rice Cake

1. Sweet potato, yam

Sweet Potato and Yam Glutinous Rice Cake recipe

2. Coconut, glutinous rice flour, sugar

3. Wash sweet potatoes and yam, cut into thick slices

4. Put it in a pot, boil and steam for 15 minutes until cooked

5. Put the yam in a fresh-keeping bag, put it on the cutting board and use a rolling pin to roll it into puree

6. Rub the yam mud into small balls, (for stuffing)

7. Knead steamed sweet potatoes and add appropriate amount of glutinous rice flour and appropriate amount of sugar (sweet potato itself is sweet, you can add more sugar if you like sweeter)

8. Shou mud is made into round pieces by hand and packed into yam ball stuffing

9. Sealing and rounding

10. Put the kneaded sweet potato balls on the plate

11. Bring water to a boil, steam for 8 minutes

12. Slightly cool, dip your fingers in a little water (the heat is a bit sticky), take the red ball, put it in the coconut paste, roll a circle and stick the coconut paste