Sweet Potato Bean Paste

Name: Sweet Potato Bean Paste
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Sweet potato; 50g Red bean paste; 10g sesame; 100g Glutinous rice flour; 15g Sugar

by Personality is better than beauty

4.7 (1)

Favorite

4

Difficulty

Normal

Time

10m

Serving

2

Sweet potato is a delicious low-fat food, which can effectively prevent sugar from turning into fat, and also contributes greatly to weight loss. Sweet potato contains a lot of dietary fiber, which can stimulate the intestines, lax and detoxify, and is a good health food.
Xiaozi likes to eat sweet potatoes, especially the kind of red heart. Today I use it to make a sweet potato bean paste cake. Sweet potatoes and glutinous rice noodles can complement each other with protein. It is soft and sweet, attractive in color, and rich in nutrition. "

Ingredients

Sweet Potato Bean Paste

1. Sweet potatoes are steamed in a pot

2. The steamed sweet potatoes are crushed with a spoon, then sieved to remove the tendons, and then put in glutinous rice flour

3. Stir well with chopsticks first. When kneading into a dough, the dough may be dry at this time. You can add an appropriate amount of warm water so that it is easy to knead into a smooth dough.

4. Then divide the dough into multiple small balls

5. Press the sweet potato dough into a round piece, put the bean paste filling in the middle, and knead it into small balls

6. Press the sweet potato and bean paste balls into the sesame seeds, and then press them into a cake shape.

7. Put a little oil in the pan. A little oil is enough. The first time there is too much oil, the spread cake will feel greasy. When spreading the cake, after a few seconds, use a spatula to carefully shovel Move it a bit to avoid sticking to the pan, one side is cooked and the other side is fried until golden

8. Whether it is for breakfast or as a small refreshment, it is very good.

Tips:
1. Sweet potato cakes are best to use sweet potatoes, which not only look good in color, but also taste sweeter;
2. The amount of sweet potato and glutinous rice flour is generally 1:1
3. The filling can be anything you want, such as bean paste filling, lotus paste filling, jujube paste filling
4. Sweet potato cakes only need to be fried in a small amount until golden on both sides; you can also brush oil on the surface and fry them in an electric baking pan.
5. The amount of water added is increased or decreased according to the water content of the sweet potato. If the mashed sweet potato is dry, add a little water to form a dough.