Sweet Potato Bean Paste

Sweet Potato Bean Paste

by @That floweropen@

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Sweet potatoes have the effects of "tonifying deficiency, replenishing energy, strengthening the spleen and stomach, and strengthening kidney yin", which makes people "long life and less disease". Sweet potatoes are rich in starch, dietary fiber, carotene, vitamins A, B, C, E, more than 10 kinds of trace elements such as potassium, iron, copper, selenium, calcium, etc., and linoleic acid, etc., and have high nutritional value. They call it the most balanced health food. "

Sweet Potato Bean Paste

1. Prepared ingredients.

Sweet Potato Bean Paste recipe

2. Wash the sweet potatoes and steam them in a pot.

Sweet Potato Bean Paste recipe

3. Peel the steamed sweet potatoes and press them into a mashed sweet potato with a spoon.

Sweet Potato Bean Paste recipe

4. Add the right amount of glutinous rice flour.

Sweet Potato Bean Paste recipe

5. Synthesize soft dough.

Sweet Potato Bean Paste recipe

6. Divide into equal parts and knead into a dough.

Sweet Potato Bean Paste recipe

7. Take the sweet potato balls, press them into a pie, and wrap them in red bean paste balls.

Sweet Potato Bean Paste recipe

8. Close the mouth and round (knead more to make the outer skin even more), and wrap the white sesame seeds one by one.

Sweet Potato Bean Paste recipe

9. Press it into a pie with your hands, (the sesame will not fall off easily when you knead and fry it with your hands after it is covered with white sesame seeds).

Sweet Potato Bean Paste recipe

10. Fry in a little oil over low heat.

Sweet Potato Bean Paste recipe

11. Put it on the blotting paper and start to enjoy.

Sweet Potato Bean Paste recipe

Tips:

Be sure to fry on low heat, turning frequently. The sweet potato balls covered with white sesame seeds will not easily fall off when they are fried.

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