Sweet Potato Bean Paste

by @That floweropen@

4.7 (1)
Favorite
3

Difficulty

Normal

Time

15m

Serving

2

Sweet potatoes have the effects of "tonifying deficiency, replenishing energy, strengthening the spleen and stomach, and strengthening kidney yin", which makes people "long life and less disease". Sweet potatoes are rich in starch, dietary fiber, carotene, vitamins A, B, C, E, more than 10 kinds of trace elements such as potassium, iron, copper, selenium, calcium, etc., and linoleic acid, etc., and have high nutritional value. They call it the most balanced health food. "

Sweet Potato Bean Paste

1. Prepared ingredients.

2. Wash the sweet potatoes and steam them in a pot.

3. Peel the steamed sweet potatoes and press them into a mashed sweet potato with a spoon.

4. Add the right amount of glutinous rice flour.

5. Synthesize soft dough.

6. Divide into equal parts and knead into a dough.

7. Take the sweet potato balls, press them into a pie, and wrap them in red bean paste balls.

8. Close the mouth and round (knead more to make the outer skin even more), and wrap the white sesame seeds one by one.

9. Press it into a pie with your hands, (the sesame will not fall off easily when you knead and fry it with your hands after it is covered with white sesame seeds).

10. Fry in a little oil over low heat.

11. Put it on the blotting paper and start to enjoy.

Tips:

Be sure to fry on low heat, turning frequently. The sweet potato balls covered with white sesame seeds will not easily fall off when they are fried.

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