Sweet Potato Grain Salad

Name: Sweet Potato Grain Salad
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sweet potato; 2 tablespoons Nuoz Strawberry Yogurt Crunchy Instant Cereal; Some Sweet Salad Dressing

by tgcyy

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Sweet potato is a seasonal delicacy in autumn. Sweet potato has many benefits and can be laxative and lose weight: eating sweet potato can effectively prevent sugar from turning into fat, which is beneficial to weight loss and fitness. Improve immunity: Sweet potato leaves have health functions such as improving immunity, stopping bleeding, reducing blood sugar, detoxifying, and preventing night blindness. Anti-aging: Inhibit the production of melanin, prevent the appearance of freckles and age spots. Redness can also inhibit skin aging, maintain skin elasticity, and slow down the body's aging process. Oatmeal is not only used to make milk, it is also a good choice for dessert. The steamed sweet potatoes are soft and sweet, and the oatmeal is crispy and delicious. Two completely different tastes are fused in the mouth, bringing a different taste bud enjoyment and even more nutrition! "

Ingredients

1 piece Sweet Potato
2 tablespoons Nuoz Strawberry Yogurt Crunchy Instant Cereal
Some Sweet Salad Dressing

Sweet Potato Grain Salad

1. raw material.

2. The sweet potatoes are steamed and pressed into mashed sweet potatoes while they are hot.

3. Put the mashed sweet potato into the plate and squeeze the salad dressing.

4. Put cereal cereals.

5. Put a mint leaf to garnish.

Tips:
I use instant cereals, which contain dried strawberries and yogurt flakes. The ingredients are very rich, and they are suitable for salads. If you do not have this, it is best to add some dried fruits and nuts yourself to increase the flavor.