Sweet Potato Huai Jujube Syrup

Name: Sweet Potato Huai Jujube Syrup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 3 lines Sweet potato; 80g Chinese Yam; 6 pcs Red dates; Some crystal sugar; 2 tablets ginger

by Migu's Kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

In spring, the air is dry and there is less water. In this season, people are prone to dry throat, dry lips, thirsty, and dry skin. The moisturizing sugar water can help you resolve all kinds of troubles in spring.
Sweet potatoes, yams, and jujubes are all sweet foods, which can nourish the spleen and stomach and prevent irritability. They are used as afternoon tea or desserts after a meal. They are sweet, delicious and nutritious.

Ingredients

3 lines Sweet Potato
80g Chinese Yam
6 pcs Red Dates
Some Crystal Sugar
2 tablets Ginger

Sweet Potato Huai Jujube Syrup

1. Prepare the materials.

2. Peel the sweet potatoes and yam, wash, and cut into pieces for later use.

3. Wash the red dates and put them into the pot together with the sweet potato, yam and 2 slices of ginger. Pour twice the amount of water. After boiling, switch to a low heat for about 30 minutes until the ingredients are soft enough.

4. Add an appropriate amount of rock sugar to boil and serve.

Tips:
1. If you eat more red dates, you'd better eat them after removing the pits, because the pits of the dates are hot and you will get angry if you eat more.