Sweet Potato Multigrain Paste

by Yoha Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Sweet potato is rich in dietary fiber, and when matched with various grains, it can reduce the absorption of fat and promote gastrointestinal peristalsis. "

Ingredients

Sweet Potato Multigrain Paste

1. Prepare materials,

2. Wash the sweet potatoes and peel off the skin;

3. Cut into small dices

4. Soak miscellaneous grains for more than half an hour;

5. Wash the miscellaneous grains and pour them into the soymilk machine;

6. Pour the sweet potatoes into the soymilk machine

7. Put the water level up to 1300ml,

8. Press the nutritious rice cereal, tweet at that time, and drink it while it is hot;

Tips:

Cut sweet potatoes into small cubes, the larger ones are not easy to beat. The measuring cup comes with the soymilk machine.

Comments

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