Sweet Potato Pear Syrup

Name: Sweet Potato Pear Syrup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sweet potato; 1 piece Sydney; 1 small handful Wolfberry; Some crystal sugar

by Daogrs

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

In autumn, our pears are indispensable. They are most often eaten with sweet potatoes. They are sweet, soft, glutinous, and laxative. Not only adults love them, but children also like them very much. The next day, I will cook it in a pot, it will be sweet and moisturizing, and there will be no leftovers on the table. When pears are cheap in autumn, they cost 1 yuan per catty, so it's too bad if you don't eat them. You, make it for your family too. I believe that no one will refuse the food that is good for the body.
This recipe is provided by a special food expert: the cat who loves life, and has been authorized to use. "

Ingredients

1 piece Sweet Potato
1 piece Sydney
1 small handful Wolfberry
Some Crystal Sugar

Sweet Potato Pear Syrup

1. Prepare the ingredients. I bought chestnut sweet potatoes, which are soft, sweet and delicious.

2. Peel and core the pears and cut into small pieces.

3. Peel the sweet potato and cut into small pieces to see if the color is unique to your appetite.

4. Put the sweet potatoes and pear diced into the pot and put rock sugar in it.

5. After washing the wolfberry, put it in, and pour it with clean water. The amount of water is according to personal preference, but the amount of rock sugar is added.

6. Put it in the daogrs steamer, start the pure steaming function, and steam for half an hour. If the steamer is not used, the time for boiling or simmering in water is the same.

7. The sweet potatoes are sweet and waxy, the pears are fragrant and soft, and the syrup is sweet and honey. It is really delicious. Autumn is the most moisturizing and dryness, but you really drink more.

Tips:
1. Pears are cold and should not be eaten more at one time, especially those with deficiency of the spleen and stomach, cold pain in the abdomen, and blood deficiency. Deficiency of the spleen and stomach, vomiting, loose stools, cold and pain in the abdomen, and pregnant women eat carefully.
2. Those who need to clean the gallbladder, stomach, small intestine, large intestine, bladder, and triple-burner accumulating internal heat are suitable for eating raw. If the lips and skin are dry and the mucous membranes are dry, it is better to cook and eat cooked pears.