Sweet Potato Polenta

Sweet Potato Polenta

by Piaoxue Kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

4

The biggest effect of sweet potato is to regulate the intestines. It contains soluble fiber and a large number of flora, and has a laxative and detoxifying effect. Because of its low fat and calorie content, it has a certain effect on weight loss and bodybuilding.

Ingredients

Sweet Potato Polenta

1. Prepare materials

Sweet Potato Polenta recipe

2. Wash all

Sweet Potato Polenta recipe

3. Peel and cut sweet potatoes

Sweet Potato Polenta recipe

4. Put corn dregs and glutinous rice in the rice cooker, put it in cold water and turn on the porridge cooking button for 1 hour

Sweet Potato Polenta recipe

5. 1 hour later, put in sweet potatoes

Sweet Potato Polenta recipe

6. Put red dates

Sweet Potato Polenta recipe

7. Cook the porridge for another hour and it is very thick.

Sweet Potato Polenta recipe

Tips:

The corn residue is not easy to be soft, so it needs to be cooked for a longer time.

Comments

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