Sweet Potato Seaweed Rolls Baby Food Recipe
1.
Reference month age: 12 months or more, for babies who are not allergic to the ingredients. Food preparation: 100 grams of sweet potatoes, 30 grams of cabbage, 15 grams of carrots, 10 grams of rape, 1 sheet of seaweed. Accessories: oil, salt, cooked sesame, and no added soy sauce. Time: 25 minutes Delicious index: ★★★★★
*The above amount of ingredients only represents the amount of production, not the amount of the baby's meal
2.
Peel the sweet potatoes and cut into small cubes. You can also substitute ingredients such as purple sweet potato or pumpkin.
3.
Cover with heat-resistant plastic wrap, pierce a few small holes with a toothpick for ventilation, and steam for about 15 minutes in a steamer.
*For this production, we need a relatively dry mashed sweet potato, so we must cover it with high-temperature-resistant plastic wrap or cover a small plate to prevent too much water vapor from entering. If it is too thin, it will be difficult to shape.
4.
Take it out after it's fully cooked, and mash it into a puree for later use.
5.
Boil the rapeseed in a boiling water pot and remove it.
6.
Cut carrots and cabbage into filaments separately.
7.
Heat the pan with oil, add the carrot shreds first, and stir-fry evenly.
8.
Heat the pan with oil, add the carrot shreds first, and stir-fry evenly.
9.
Then add an appropriate amount of no added soy sauce and salt, stir fry evenly, stir-fry for half a minute on high heat, and take out for later use.
10.
On one side of the seaweed, spread an appropriate amount of mashed sweet potatoes and leave the other side free.
11.
Place several rapeseed leaves on the sweet potato mash, and then add the fried carrot and cabbage.
*Since it is seaweed rolls, there are definitely many ways to eat them. You can sprinkle pork floss, add rice, squeeze salad, and do whatever you want.
12.
Roll up the seaweed sheet from bottom to top.
*I used the sushi roll directly this time. If my sisters don’t have one at home, just replace it with plastic wrap or a plastic bag to help.
13.
Finally, cut into small pieces, the right length will make it easier for the baby to grab and eat.
14.
Tasty, good nutrition, crispy skin with delicious fillings, the baby will definitely be super satisfied~
