Sweet Potato Stuffed Brown Sugar Meatballs

Name: Sweet Potato Stuffed Brown Sugar Meatballs
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 Sweet potato; 200g Glutinous rice flour; 50g Corn flour; A tablespoon brown sugar; 2 spoons Fermented rice

by Meimeijia's Kitchen

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

In the cold weather, boil a bowl of hot fermented fermented rice to drink, and immediately feel the whole body warm and comfortable. If you have a bad sleep, you can drink a bowl of fermented fermented fermented fermented rice before going to bed, which is very helpful for sleep.
Traditional Chinese medicine has always regarded glutinous rice balls as a food for regulating blood, invigorating the spleen, appetizing, and replenishing deficiency. Distilled rice noodles has been loved by health-preserving experts in the past generations. It is considered to be the "longevity of a hundred medicines." Abdominal pain has very good curative effect. Sweet potato is beneficial to the stomach and spleen, nourishing blood and replenishing blood. Naturally, this sweet potato fermented brown sugar ball is very nourishing. For a cool autumn and winter breakfast, boil a pot of sweet potato wine and brown sugar balls to warm up the body and replenish blood and improve memory. The more you eat, the healthier the whole family.
This delicious sweet potato wine-stuffed brown sugar balls is rich in taste and aroma. Sweet potato is rich in crude fiber and has the effect of laxative and weight loss, so women who love beauty should eat more.

Ingredients

Sweet Potato Stuffed Brown Sugar Meatballs

1. Peel the sweet potatoes, wash them, cut them into slices, and steam them in a steamer.

Sweet Potato Stuffed Brown Sugar Meatballs recipe

2. Take out the steamed sweet potato chips, put them in a deep bowl, and pour the two kinds of flour into it (in order to reduce the stickiness of glutinous rice flour, I specially added 50 grams of corn flour, so that the balls are soft and firm. Road, if you like a particularly soft taste, you can omit the corn flour)

3. While it is hot, use a spatula to press hard to fully mix the sweet potato and flour. The sweet potato is mixed with the flour while it is hot, and it can also serve as a hot noodle. The resulting small balls have a better taste.

4. When it is slightly cooled until it is not hot, knead the dough into a ball with your hands, close the lid, and wake up for about 10 minutes to allow the flour to fully absorb water and become more delicate.

5. Knead the dough into long strips, cut into small pieces, and knead it into a ball with your hands.

6. Place the small ball in the palm of your hand and squeeze it slightly for later use.

7. Chop the brown sugar, put it in a bowl, add more water to melt the brown sugar, add a little more water, so it melts faster, the water will evaporate when cooking, so you don’t have to worry about too much soup .

8. All the preparations are ready, we can start cooking the balls, boil half a pot of water in the pot, put the balls in, and cook until the balls become large and float.

9. Take out with a drain spoon, dry the water and set aside.

10. In a separate pot, pour the brown sugar water into the pot and boil.

11. Add two spoons of fermented rice.

12. Stir with a spatula to fully mix the fermented rice with the brown sugar.

13. When the brown sugar juice thickens, pour the balls into the pot, stir it slightly, and let it evenly coat the soup to get out of the pot.

Tips:
The taste of the fermented rice is slightly sweet and sour, which can neutralize the brown sugar. If you eat a few more, it will not make you feel greasy. It is good for breakfast as a snack. It is a tonic in autumn. Start with this bowl of small balls. .