Sweet Potato Syrup
1.
Wash the sweet potatoes and cut into pieces, smash the ginger directly.
2.
Heat in a pot and add oil to sauté the ginger scent.
3.
Put the sweet potatoes down and stir-fry evenly over medium-low heat.
4.
After you smell the ginger and sweet potatoes, add a bowl of water.
5.
Turn to low heat and cook for 15 minutes.
6.
Add a tablespoon of brown sugar after the sweet potatoes are softened.
7.
Ready to eat.
Tips:
This is very suitable for people with cold body, if it is a relatively hot body, change the brown sugar to white sugar. The taste is slightly different. When boiled sweet potatoes, the high heat should be changed to low heat. Otherwise, the water is easy to dry, and the sweet potatoes are also easy to boil and lose their shape.