Sweet Potato Tart

Name: Sweet Potato Tart
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sweet potato; 1 piece egg; 1 piece Cheese; Some milk powder

by ♀Xiaomei♀

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Complementary food sharing: [Sweet Potato Tart] Sweet potato contains a variety of nutrients needed by the human body.
Each 500g of sweet potato can produce about 635 kcal of heat energy, containing 11.5g of protein, 14.5g of sugar, 1g of fat, 100mg of phosphorus, 90mg of calcium, 2g of iron, 0.5mg of carotene, and vitamin B1, B2, C, niacin, linoleic acid, etc., often eating sweet potatoes for babies can provide babies with a full range of nutrients and help their growth and development. "

Ingredients

1 piece Sweet Potato
1 piece Egg

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1 piece Cheese
Some Milk Powder

Sweet Potato Tart

1. Ingredients preparation

2. 1. Cut the sweet potatoes in half and steam them in a pot, about 30 minutes

3. 2. Scoop out the middle part of the sweet potato with a spoon. 3. Mix the milk powder, cheese and the spare sweet potato with warm water

4. 4. Stir the ingredients into a paste

5. 5. Put the prepared sweet potato mash in the middle of the sweet potato boat, smooth it with a spoon, and coat it with tin foil

6. 6. Use a brush to brush the layer of egg liquid on the surface (only use egg yolk, the color is very attractive when baked)

7. 7. Put it in the oven at 180 degrees and bake for 25 minutes

8. This is suitable for babies over ten months old

Tips:
 When the baby’s stool is dry, parents can boil the sweet potato into porridge and feed it to the baby, mash the sweet potato when feeding it, and then feed it when the temperature is moderate. After the baby eats, it will help promote gastrointestinal motility and will soon be able to lax. But be careful, if your baby has diarrhea, you can’t eat it