Sweet Tangerine Peel and Ginkgo Soup

Name: Sweet Tangerine Peel and Ginkgo Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 6 pcs Red dates; 1/4 piece Aged tangerine peel; 15 pieces ginkgo; 15 pieces Lotus seed; 1.5 liters water; 15 pieces Longan; Some crystal sugar

by KL Le Yoyo

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

I like to eat both tangerine peel and ginkgo, especially the yuba barley and ginkgo sweet soup, but you can’t buy thick yuba in Shanghai, so I had to go back to my hometown to eat it, and tangerine peel is what my husband likes every time he cooks red bean paste. Put the tangerine peel or he will not drink it. The red bean paste with the tangerine peel is very fragrant. We will eat these two desserts as daily desserts.

Chenpi is used for chest and abdomen fullness and other diseases. Tangerine Peel Xin San is warm, has a fragrant smell, is longer than regulating qi, and can enter the spleen and lungs, so it can not only disperse the lungs and restrain the qi, but also can broaden the qi. It is used for dampness in the middle coke, abdominal distension, loose stools, diarrhea, and phlegm, cough, etc. The orange peel is bitter, warm and dry, and it can promote qi.

Ginkgo is a highly nutritious and advanced tonic, containing crude protein, crude fat, reducing sugar, nuclear protein, minerals, crude fiber and multiple vitamins. Its effect can also delay the aging of the brain of the elderly and enhance the memory ability. "

Ingredients

6 pcs Red Dates
1/4 piece Aged Tangerine Peel
15 pieces Ginkgo
15 pieces Lotus Seed
1.5 liters Water
15 pieces Longan
Some Crystal Sugar

Sweet Tangerine Peel and Ginkgo Soup

1. Wash the materials for later use.

Sweet Tangerine Peel and Ginkgo Soup recipe

2. Soak the lotus seeds in water to soften them and take out the lotus core.

3. Use a knife to cut the ginkgo in the middle, and remove the core inside, otherwise it will taste bitter.

4. Put the ingredients in the pot, except for the lotus seeds and ginkgo.

5. Put it in the water and bring it to a boil, then turn it to a low heat for 2 hours.

6. After burning for an hour, put the lotus seeds and ginkgo into the burning process.

7. Just put in the right amount of rock sugar after 2 hours.

8. Finished picture.

Tips:
1. You can buy lotus seeds without lotus heart, so you don't need to connect with heart.

2. Ginkgo can be bought and peeled, because it will be more troublesome to peel it and the shell is very hard.

3. Red dates must be pitted, because burning with pits will be very hot.