【sydney Kale Juice】

Name: 【sydney Kale Juice】
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Sydney; 1/4 Purple cabbage

by Poetic heart

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Purple cabbage has important medical and health care effects and is a natural anti-cancer drug. It is very nutritious, rich in vitamin C, vitamin E, vitamin U, carotene, calcium, manganese, molybdenum and cellulose. In the field of international medicine, cabbage is an important liver-protecting medicine, mainly for common liver diseases such as fatty liver, alcoholic liver, and liver dysfunction. The chemical composition of cabbage contains cysteine and high-quality protein, which are important elements that help the liver to detoxify. Cabbage can also stimulate cells to produce type II enzymes that are beneficial to the human body.
Purple cabbage also contains anthocyanins, which are one of the most common antioxidant substances, which are very helpful in preventing aging and related diseases. Therefore, eating purple cabbage is good for the body. As for the way to eat purple cabbage, my favorite is to squeeze juice or mix salad. I am honored to have the opportunity to experience Joyoung JYZ-E19 times juicy juice machine. Very classic color system, high-end atmosphere. Screw extrusion technology to obtain more antioxidants. Purely doubled, kneaded ingeniously, and felt the pure natural rhythm. "

Ingredients

2 pcs Sydney
1/4 Purple Cabbage

【sydney Kale Juice】

1. With the ingredients ready, I used 2 pears.

2. The cleaned purple cabbage is cut into moderately sized pieces.

3. Peel the Sydney pear and cut into chunks.

4. Put the purple cabbage and the Sydney pear into the Joyoung JYZ-E19 times juicy original juice.

5. Open the juice outlet and start the juicer.

6. The clear juice flows into the juice receiving cup, and the color looks very charming.

7. Finished picture

8. Finished picture

Tips:
As the temperature gets higher and higher, you don’t want to drink too hot food for breakfast. Fruit juices and vegetable juices are good choices.