Sydney Lotus Root Noodle Soup
1.
Ingredients: half a Sydney pear, 10 grams of lotus root powder.
2.
Cut the Sydney pear into pieces and steam for 5 minutes. >>I have eaten normal temperature pears, the digestion is no problem, so I don’t need to steam it in the pot.
3.
Put a lot of lotus root flour in a bowl, pour a little bit of cool white to boil, stir evenly, no lotus root flour particles are visible. >>A little bit of cool white boiled, it can melt the lotus root powder.
4.
Brew with hot water above 90 degrees and stir while flushing. The water must be hot enough to soak the lotus root powder into a transparent sticky shape.
5.
It immediately appears thick and transparent.
6.
Add the diced snow pear and stir well.
7.
Babies from 6-8 months old will beat the diced pear into pear puree and then add it in.
8.
This complementary food is suitable for babies from 6 months to 11 months old, and can also be used as a breakfast batter for children and adults over 1 year old.
Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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