Sydney Ophiopogon Chrysanthemum Tea

Sydney Ophiopogon Chrysanthemum Tea

by Beans

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

In the dry weather starting in autumn, it is easier for me to cough due to dry throat, so I have to pay special attention to moistening the lungs and moisturizing dryness.
Introduce a health tea for autumn-Sydney Ophiopogon chrysanthemum tea. Sydney is a good health-preserving ingredient. It has the effect of clearing heat and producing body fluid. After being stewed or boiled, its coldness will decrease and its moisturization will increase, and it can combat autumn dryness. Ophiopogon can produce body fluid to quench thirst, moisten the lungs and relieve cough. Chrysanthemum has the effects of nourishing the liver, improving eyesight, moistening the throat and promoting body fluid.

Ingredients

Sydney Ophiopogon Chrysanthemum Tea

1. Prepare the materials

Sydney Ophiopogon Chrysanthemum Tea recipe

2. Peel and core the Sydney pear and cut into small pieces

Sydney Ophiopogon Chrysanthemum Tea recipe

3. Wash the Ophiopogon japonicus and put it in the pot with Sydney and add about 1800ml of water

Sydney Ophiopogon Chrysanthemum Tea recipe

4. After boiling, turn to low heat and simmer for 1 hour

Sydney Ophiopogon Chrysanthemum Tea recipe

5. Wash the chrysanthemum and put it in the pot

Sydney Ophiopogon Chrysanthemum Tea recipe

6. Add rock sugar and stir and cook until melted

Sydney Ophiopogon Chrysanthemum Tea recipe

7. Then turn off the heat and let cool to room temperature before drinking

Sydney Ophiopogon Chrysanthemum Tea recipe

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