Sydney Ophiopogon Reed Root Drink

Sydney Ophiopogon Reed Root Drink

by Five meals a day

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

1

Today's "Sydney Ophiopogon Reed Root Drink" still regulates lung heat and cough.

Tips are the same as the reed roots in the previous "Five Juice Drinks". It is recommended to use fresh reed roots. The dried reed roots I use are soaked in advance.

Reference Moon Age: 12M+

Ingredients

Sydney Ophiopogon Reed Root Drink

1. Ingredients: 2 Sydney pears, 10 grams of Ophiopogon japonicus, 10 grams of fresh reed root

Sydney Ophiopogon Reed Root Drink recipe

2. Soak dried reed root in water for half an hour. Dice pear, add Ophiopogon japonicus and reed root and cook for 20 minutes.

Sydney Ophiopogon Reed Root Drink recipe

3. The more the soup is boiled, the sweeter it gets.

Sydney Ophiopogon Reed Root Drink recipe

4. Sweet and delicious.

Sydney Ophiopogon Reed Root Drink recipe

Tips:

This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.

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