Sydney Peach Gum Snow Swallow Soup

Sydney Peach Gum Snow Swallow Soup

by Happy elf a

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

3

After the beginning of autumn, the weather gradually turns cooler, the temperature difference between morning and evening is large, the skin gradually becomes dry, and the throat becomes uncomfortable. At this time, you need to eat more food that reduces dryness and moisturizes the lungs and replenishes moisture to regulate your body.
Sydney is sweet and cold in nature. It contains malic acid, citric acid, vitamins B1, B2, C, carotene, etc. It has the effects of promoting body fluid, moisturizing dryness, clearing heat and reducing phlegm, reducing fire and detoxification, and is especially suitable for autumn consumption. Pears can be eaten raw, steamed, or made into soups and soups. But pears are cold in nature and should not be eaten more at once. Especially those with deficiency and cold of the spleen and stomach, cold pain in the abdomen and blood deficiency, should not eat more, it will hurt the spleen and stomach.
Peach gum, also called peach blossom tears, not only has high nutritional value, it is also rich in protein and amino acids. If it is eaten regularly, it can replenish qi and activate blood, rejuvenate the skin, and remove dysfunction.
Snow swallow, a precious plant pith secretion, is a new type of nourishing product. It is named Snow Swallow because it looks crystal clear and looks like a bird's nest after soaking. Although it resembles a bird's nest, it is better than a bird's nest; it contains a variety of precious nutrients, moisturizing, reducing fat and moisturizing the intestines, improving human immune regulation, regulating the growth of human collagen, and making skin plump, firm and elastic.
The saponified rice is commonly known as snow lotus seeds, which is a high-energy, high-carbohydrate, low-protein, and low-fat food. Rich in collagen, it has the effects of nourishing the heart, clearing the pulse, clearing the liver and improving eyesight, and beautifying the skin.
These are very nourishing for female friends. If you want to be a beautiful autumn beauty, just start with me and cook a pot of beauty soup. This autumn, you are the one who won't bloom the "pear" ~ Sydney Peach Gum Snow Swallow Soup! ! !

Sydney Peach Gum Snow Swallow Soup

1. All kinds of ingredients are weighed and prepared.

Sydney Peach Gum Snow Swallow Soup recipe

2. Soak peach gum, snow swallows, and saponified rice in cold water for 20 hours.

Sydney Peach Gum Snow Swallow Soup recipe

3. Soak the peach gum, snow swallows, and saponified rice to remove impurities and rinse with water several times.

Sydney Peach Gum Snow Swallow Soup recipe

4. Add peach gum, snow swallows, and saponified rice to an electric cooker.

Sydney Peach Gum Snow Swallow Soup recipe

5. Add 1000ml of purified water.

Sydney Peach Gum Snow Swallow Soup recipe

6. Turn on the power, start the sweet soup mode, the time is 3H​.

Sydney Peach Gum Snow Swallow Soup recipe

7. When 0.5H is left, add peeled and diced Sydney pears.

Sydney Peach Gum Snow Swallow Soup recipe

8. When 0.3H is left, add rock sugar.

Sydney Peach Gum Snow Swallow Soup recipe

9. 9: The power is turned off after the beep, and the soup time is over.

Sydney Peach Gum Snow Swallow Soup recipe

10. Put the beauty soup in a bowl, add dried cranberries, and enjoy.

Sydney Peach Gum Snow Swallow Soup recipe

Tips:

1: Peach gum, snow swallow, saponified rice, soak for at least 10 hours. In hot places, put it in the refrigerator for soaking.
2: The soaking rate of peach gum, snow swallow, and saponified rice is very high. The amount of ingredients for the wizard is for 3 people. If there are few people in the family, it can be halved.
3: It doesn't take too long to cook the Sydney pears, 30 minutes is enough.
4: Peach gum, snow swallow, and saponified rice are not particularly common, you can choose to buy online, but you must find a good quality store to buy it.

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