Take Care of Our Heart and Brain Blood Vessels-fungus Egg Custard
1.
Remove the stalks of the black fungus and wash away the sand.
2.
Tear the washed black fungus into small flowers and place them on the chopping board.
3.
Beat the eggs in a bowl, add twice the amount of water and stir well.
4.
The beaten egg liquid is filtered to remove bubbles and impurities.
5.
Add chopped black fungus and appropriate amount of salt to the egg liquid and stir well.
6.
Pour into a small bowl of steamed eggs, drizzle with sesame sesame oil.
7.
Put it in a steamer and steam for 15 minutes on medium-low heat. (You can insert it with a bamboo stick to see if there is no raw egg liquid or egg liquid gushing out, it will be cooked)
Tips:
1. Fungus contains vitamin K, which can reduce blood clots, prevent thrombosis, and prevent atherosclerosis and coronary heart disease.
2. Eggs have the functions of invigorating the brain, protecting the liver, preventing arteriosclerosis, and delaying aging.