Take Care of Our Heart and Brain Blood Vessels-fungus Egg Custard

Take Care of Our Heart and Brain Blood Vessels-fungus Egg Custard

by The joyful life of pyrotechnics

5.0 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Ingredients

Take Care of Our Heart and Brain Blood Vessels-fungus Egg Custard

1. Remove the stalks of the black fungus and wash away the sand.

Take Care of Our Heart and Brain Blood Vessels-fungus Egg Custard recipe

2. Tear the washed black fungus into small flowers and place them on the chopping board.

Take Care of Our Heart and Brain Blood Vessels-fungus Egg Custard recipe

3. Beat the eggs in a bowl, add twice the amount of water and stir well.

Take Care of Our Heart and Brain Blood Vessels-fungus Egg Custard recipe

4. The beaten egg liquid is filtered to remove bubbles and impurities.

Take Care of Our Heart and Brain Blood Vessels-fungus Egg Custard recipe

5. Add chopped black fungus and appropriate amount of salt to the egg liquid and stir well.

Take Care of Our Heart and Brain Blood Vessels-fungus Egg Custard recipe

6. Pour into a small bowl of steamed eggs, drizzle with sesame sesame oil.

Take Care of Our Heart and Brain Blood Vessels-fungus Egg Custard recipe

7. Put it in a steamer and steam for 15 minutes on medium-low heat. (You can insert it with a bamboo stick to see if there is no raw egg liquid or egg liquid gushing out, it will be cooked)

Take Care of Our Heart and Brain Blood Vessels-fungus Egg Custard recipe

Tips:

1. Fungus contains vitamin K, which can reduce blood clots, prevent thrombosis, and prevent atherosclerosis and coronary heart disease.



2. Eggs have the functions of invigorating the brain, protecting the liver, preventing arteriosclerosis, and delaying aging.

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