Tender Corn Porridge with Wolfberry and Red Dates

Name: Tender Corn Porridge with Wolfberry and Red Dates
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Young corn; 6 Red dates; Some Wolfberry; Some Longan

by Sea waves

5.0 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Use sweet and sweet tender corn, stew a cup of natural mellow corn medlar and red date porridge, have a cup for breakfast, awaken the sleeping taste buds, no matter adults or children, replenish the positive energy of the day, it can’t be simpler, and everything before going to bed at night Put the ingredients into the braising beaker, wake up, a full cup of energy combination is waiting for you, the taste is fragrant, waxy, slippery, moist and sweet, and has high nutritional value. The vitamin E content in fresh corn is the most abundant period. It can effectively promote cell division and delay cell senescence. It can be described as the most ideal brain food. "

Ingredients

Tender Corn Porridge with Wolfberry and Red Dates

1. Prepare the materials

Tender Corn Porridge with Wolfberry and Red Dates recipe

2. Prepare a pot of boiling water first, fill the braising beaker and preheat for 5 minutes, scald the tender corn, red dates, wolfberry berries, and longans with boiling water to increase the temperature of the ingredients, then crush the corn, cut the red dates into pieces and remove the pits. Longan water control