The North Wind is Chilly-okra Tofu Miso Soup

The North Wind is Chilly-okra Tofu Miso Soup

by Island Master Yaoxian

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The tender okra fruit contains a kind of viscous liquid, arabinan, galactan, rhamnan, protein, calcium oxalate, etc. Regular consumption helps digestion, strengthens physical strength, protects the liver, and strengthens the stomach and intestines. Because okra is rich in trace elements such as zinc and selenium, it can enhance the body's anti-cancer and anti-cancer. In addition, it is rich in vitamin C and soluble fiber, which not only has a health care effect on the skin, but also can make the skin white and tender. "

Ingredients

The North Wind is Chilly-okra Tofu Miso Soup

1. Wash the okra, remove the head and tail, and cut into small pieces for later use. Cut the ginger into shreds.

The North Wind is Chilly-okra Tofu Miso Soup recipe

2. Wash the crab mushrooms and cut the tofu into small pieces.

The North Wind is Chilly-okra Tofu Miso Soup recipe

3. Put ginger and water in a pot and bring to a boil. Add crab mushrooms and okra in turn.

The North Wind is Chilly-okra Tofu Miso Soup recipe

4. After the soup is boiled, add some miso and seasonings and stir well.

The North Wind is Chilly-okra Tofu Miso Soup recipe

5. Finally add tofu and cook for a while.

The North Wind is Chilly-okra Tofu Miso Soup recipe

Tips:

Okra contains unique mucus, which is normal, and mucus has a therapeutic effect on the stomach.

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