Thick Baiye Big Bone Soup

Name: Thick Baiye Big Bone Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 500g Pig bones; 150g Thousand sheets; 10g Black Fungus; 3g Wolfberry; 1 teaspoon Vinegar; 3 teaspoons Rice wine; 5g salt; Some water

by Zhou Tai Liang Soup

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

Bone soup itself is rich in lecithin, mucin-like protein and collagen, especially for middle-aged and elderly people, often drinking bone soup can prevent osteoporosis, and collagen can improve the symptoms of aging and play an anti-aging effect. Good nourishing effect, because the ingredients are easy to obtain, it is suitable for home cooking and can be drunk all year round.

Ingredients

500g Pig Bones
150g Thousand Sheets
10g Black Fungus
3g Wolfberry
1 teaspoon Vinegar
3 teaspoons Rice Wine
5g Salt
Some Water

Thick Baiye Big Bone Soup

1. The porpoise bone is washed away with blood and impurities, preferably chopped into pieces

2. Add cold water to the pork bones, boil it after adding the cooking wine, and simmer for 3 hours. After the water is boiled, add a proper amount of vinegar. The vinegar can dissolve the phosphorus and calcium in the bones into the soup, which is more conducive to the body's absorption.