Thousands of Small Stir-fried Sweet Chili Sauce
1.
Thousand sheets 450 g carrot, half green pepper, half tenderloin 150 g ginger, 1 small piece of garlic, 1 clove of garlic, appropriate amount of Thai sweet and spicy sauce, 1 tablespoon oil consumption, appropriate amount of steamed fish drum oil, appropriate amount of salt, MSG
2.
.Wash the materials and shred them for later use
3.
. Put the ginger and garlic in a pot on the heat until fragrant.
4.
.Pour shredded pork with green peppers and carrots and stir fry.
5.
. Pour a thousand sheets and stir fry.
6.
Pour an appropriate amount of fuel.
7.
. Pour in an appropriate amount of steamed fish drum oil.
8.
.Pour in Thai sweet chili sauce and stir fry.
9.
.Pour in an appropriate amount of salt and monosodium glutamate, stir fry until it tastes, and it will be out of the pot.
10.
. Finished product.
Tips:
hint:
Suitable for people with weak body, malnutrition, qi and blood loss, old age wins thin people; suitable for people with hyperlipidemia, high cholesterol, obesity and vascular sclerosis; suitable for people with diabetes; suitable for women with postpartum milk insufficiency ; Suitable for teenagers and children; suitable for people with phlegm, fire, cough and asthma (including acute bronchitis and asthma); suitable for cancer patients; tofu skin is most suitable for the elderly.
. Tofu shreds are rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids necessary for the human body, but also the proportion is close to the human body’s needs, and the nutritional value is high;
The lecithin contained in tofu shreds can remove cholesterol attached to blood vessel walls, prevent hardening of blood vessels, prevent cardiovascular diseases, and protect the heart;
It contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.