Three Black Soy Milk

Three Black Soy Milk

by The Rhyme of the Sea Food

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

Soy milk is a nutritious food suitable for all ages. In addition to traditional soy milk, there are many combinations. The cup of soy milk I brought to you today is a soy milk made from a combination of black beans, black rice and black sesame. Autumn is the best time to nourish the body. Regular consumption of black food can increase immunity, nourish qi and kidney, scavenge free radicals, and delay aging. "Black food" is not only rich in nutrition, but also has unique effects such as nourishing the kidneys, preventing aging, health and longevity, preventing and curing diseases, and beautifying black hair. A large number of vitamins in black beans can nourish the skin, nourish blood and promote blood circulation, detoxify the body, and play a moisturizing effect; black rice can nourish liver and kidney, invigorate the spleen and stomach, and can also improve eyesight, nourish blood and invigorate blood; black sesame seeds are healthy The spleen nourishes the stomach, nourishes the kidney, invigorates blood and nourishes blood, also has the effects of black hair and beauty.

Ingredients

Three Black Soy Milk

1. Black beans and black rice are washed and dry cleaned. I usually soak them before going to bed and make soy milk the next morning.

Three Black Soy Milk recipe

2. Pour out the soaked water

Three Black Soy Milk recipe

3. Pour the black beans and black rice into the soymilk machine, add the fried black sesame seeds

Three Black Soy Milk recipe

4. Add clean water, do not exceed the tick mark inside

Three Black Soy Milk recipe

5. Choose five-grain soy milk, start

Three Black Soy Milk recipe

6. When the time is up to the buzzer, one cup of fragrant and nutritious three black soy milk is ready, there are about 6 cups.

Three Black Soy Milk recipe

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