Three White Soups for Moistening Dryness, Nourishing Lungs and Relieving Cough in Winter
by Dazzling silk scarf
Favorite
Difficulty
Easy
Time
30m
Serving
3
Food story: Beijing’s winter is cold and dry, and now the smog is very serious. Both the elderly and children will feel uncomfortable. Those with allergies and asthma are even more uncomfortable. So every day, if you drink light, refreshing, lung, and cough Sanbaitang can effectively alleviate the symptoms of discomfort. Okay, let’s not say more, let’s go directly to the dry goods.
A>Sydney Pear: It is a common fruit with the effects of promoting body fluid, moisturizing dryness, clearing away heat and reducing phlegm. It is especially suitable for autumn consumption. It is sweet in taste and cold in nature. It contains malic acid, citric acid, vitamin B1, B2.C, carotene, etc. It has the effects of promoting body fluid, moisturizing dryness, clearing heat and resolving phlegm.
B>Water chestnuts: Water chestnuts are rich in protein, sugar, calcium, iron and vitamins, as well as an antibacterial substance, water chestnuts. It has clear lung heat and is rich in mucus. It has body fluids, nourishes the lungs, resolves phlegm and helps the intestines, relieves leaching and diuresis The effects of eliminating carbuncle and detoxification, cooling blood and dampness, eliminating food and swelling, have a good effect on the growth and development of children.
C>Lian lotus root: lotus root is used for cold in nature, has the effect of clearing heat and cooling blood, and can be used to treat febrile diseases. Laxative, antidiarrheal, invigorating spleen and appetizing lotus root contains mucus protein and dietary fiber, which can combine with bile acid salts, cholesterol and triglycerides in food to make it excrete from feces, thereby reducing the absorption of lipids. The lotus root exudes a unique fragrance and contains tannins, which can invigorate the spleen and relieve diarrhea. The lotus root has high nutritional value and is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. The effect of replenishing qi and blood and enhancing the body's immunity.
My child, every winter, drink pear water every day. In winter, he grew up drinking Sanbaishui. Moreover, he rarely coughs and has an uncomfortable throat. Sanbai is my family's favorite. It costs less and does not get sick. It is very winter. Good drink.
A>Sydney Pear: It is a common fruit with the effects of promoting body fluid, moisturizing dryness, clearing away heat and reducing phlegm. It is especially suitable for autumn consumption. It is sweet in taste and cold in nature. It contains malic acid, citric acid, vitamin B1, B2.C, carotene, etc. It has the effects of promoting body fluid, moisturizing dryness, clearing heat and resolving phlegm.
B>Water chestnuts: Water chestnuts are rich in protein, sugar, calcium, iron and vitamins, as well as an antibacterial substance, water chestnuts. It has clear lung heat and is rich in mucus. It has body fluids, nourishes the lungs, resolves phlegm and helps the intestines, relieves leaching and diuresis The effects of eliminating carbuncle and detoxification, cooling blood and dampness, eliminating food and swelling, have a good effect on the growth and development of children.
C>Lian lotus root: lotus root is used for cold in nature, has the effect of clearing heat and cooling blood, and can be used to treat febrile diseases. Laxative, antidiarrheal, invigorating spleen and appetizing lotus root contains mucus protein and dietary fiber, which can combine with bile acid salts, cholesterol and triglycerides in food to make it excrete from feces, thereby reducing the absorption of lipids. The lotus root exudes a unique fragrance and contains tannins, which can invigorate the spleen and relieve diarrhea. The lotus root has high nutritional value and is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. The effect of replenishing qi and blood and enhancing the body's immunity.
My child, every winter, drink pear water every day. In winter, he grew up drinking Sanbaishui. Moreover, he rarely coughs and has an uncomfortable throat. Sanbai is my family's favorite. It costs less and does not get sick. It is very winter. Good drink.
