Toast Apple Pie

Name: Toast Apple Pie
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 slices Toast; 1 piece apple; 2 pcs egg; 10g Tea seed oil; 10g Sugar; 5g starch; 1 Toast Die

by Five meals a day

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The “pies” on the market taste very crispy, and now the “dirty and dirty buns” of Internet celebrities are also a type of pie, which are made with shortening. When eating crispy snacks, don’t forget that the factors that make them crispy are a large amount of saturated fat, which is not suitable for excessive consumption. For those who prefer to eat crispy snacks, I recommend that you go to Baidu to review the production process. Seeing that at least half of the people can't eat the pie and croissant, how can I be so vicious.

Back to the topic, today's can be said to be a healthy pie, or it can be called an apple pocket sandwich. The healthy one can't be healthy anymore, and it's delicious.

The highlight of the recipe replaced the pie crust with toast.

Reference Moon Age: 12M+

Ingredients

4 slices Toast
1 piece Apple
2 pcs Egg
10g Tea Seed Oil
10g Sugar
5g Starch
1 Toast Die

Toast Apple Pie

1. Ingredients: 4 slices of toast, 2 eggs, 1 apple, 10 grams of tea seed oil, 10 grams of sugar, 5 grams of starch, 1 toast mold

2. Cut the apple into small cubes.

3. Pour oil in a pan over low heat, pour the diced apples into the pan and stir fry, add sugar, and fry until the diced apples become soft.

4. Add 40 grams of water to the starch to make starch water.

5. Pour into the pot, continue to fry the diced apples, slowly absorb the starch water, the shovel can easily cut the apples, turn off the heat.
>>Apple’s vitamin C is very poor. Cook the apple and eat it without wasting. Don’t feel distressed and say that the nutrition is gone.

6. Put apple filling in the middle of a slice of toast, and cover with another slice of toast. The stuffing shouldn’t be too much, I wanted to wrap it up more, but it cracked a bit when pressed.

7. Compression molding with mold. If you don't have a mold, you can either buy it or use a rice bowl to press it into a circle.

8. Brush the surface with a layer of egg yolk liquid, and roast the edges and corners together into crispy strips. The corners are very crispy toasted, and I like to eat this corner with Xiaoyuzi.
>>It doesn’t matter if you don’t have an oven, just put it in a non-stick pan and burn it on both sides, and you can eat it.

9. In the middle of the oven at 180 degrees, heat up and down for 6 minutes, take out the other side and brush with egg yolk liquid, continue to bake for 4 minutes.
>>When you take it out in 6 minutes, some small corners are already good, you can take it out, and then bake it will be black.

10. It looks quite tempting. The toast is a bit crispy on the grilled surface, and the sweet and sour apple filling can be said to be a pie or a sandwich.

11. Eat it as it cools down. Since the mold is pressed all around and the mouth is sealed tightly, it is very convenient to take it out for eating.

Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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