Toast Pizza
1.
Ingredients: 3 slices of toast, 2 broccoli, 20 peas, 10 grams of carrots, 50 grams of cheese, 40 grams of tomato paste
2.
Boil broccoli, carrots, and peas in boiling water for 3 minutes. Cut water chestnuts into slices and cut broccoli into small pieces.
>>If the selected vegetables have a lot of water, first fry or roast them to reduce the moisture. Fruits with a lot of water are not suitable for pizza. Haven't you seen the wet pizza sold out? .
3.
Spread a layer of tomato sauce on the toast. If there is pizza sauce, use pizza sauce.
4.
Place a layer of water chestnuts and sprinkle a layer of cheese.
5.
Top with broccoli, carrots, peas, and sprinkle with a lot of cheese.
6.
Lots of cheese.
7.
In the oven at 200 degrees, 6-8 minutes, just see the cheese melted. Keep the microwave on high heat for 3 minutes to see if the cheese has melted. You can add more time. In the case of a frying pan, cover the low heat and wait for the cheese to melt. No more than 8 minutes.
8.
Eat it while it’s hot~~ It can be drawn. If you can’t finish it at once, reheat it for 5 minutes next time.
9.
The sweet and sour ketchup plus the salty cheese, the toast crust is crunchy, how children eat and love, and they will never tire of eating.
Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.
