Tofu with Krill

Name: Tofu with Krill
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 15g yolk; 1 carrot; 1 bag Yuzi Tofu; 200g Antarctic Krill Meat; a little Green onion leaves; a little ginger; 1g salt; 20g starch; 1 tbsp You Yixian; 1 tsp Linseed oil

by Lao Fang Xiaoyu

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

After the baby reaches 6 months, he will gradually add a variety of complementary foods, such as rice cereal, mashed meat, potatoes, yam, pumpkin, spinach and fruit juice, as long as the nutrition is good, safe, suitable for the baby’s chewing characteristics, and the food texture is appropriate. It's okay. This will not only prevent the baby from picky eating in the future, but also help balance nutrition.
Antarctic krill meat is the pure Antarctic krill meat obtained after the Antarctic krill is harvested in Antarctic waters under a strict aseptic environment on the fishing boat. Hormones; rich in high-quality protein, rich in unsaturated fatty acids and all essential amino acids, amino acids, DHA, EPA, and a variety of trace elements, especially the content of lysine, which represents nutritional characteristics, is more impressive than the well-known tuna, Tiger shrimp and beef are even higher; the meat is very fresh and has a tender and sweet taste, so it is very suitable for children to eat.
Yuzi tofu: white, crystal clear, delicious, fragrant and nutritious; I remember the first time I bought Yuzi tofu many years ago, because it was too soft and hesitated for a long time before cooking, I was afraid that I would not be able to pick it up if I accidentally broke it. The one who had been teasing for a long time was also ugly. Babies prefer the smooth and tender jade tofu compared to the rough and heavy regular tofu. Add Antarctic krill, jade tofu and carrots together to make a supplement for the baby. Just seeing the colorfulness on the plate, the baby starts to dance with excitement; needless to say the nutrition and deliciousness, the correct preparation method is more important. Don’t ignore these points. If you like, read them carefully. There are detailed descriptions in the article."

Tofu with Krill

1. Prepare all ingredients.

2. Peel the carrots with a Nai porcelain peeling knife.

3. After washing, cut into round slices of moderate thickness, mince green onion leaves, and slice ginger for later use.

4. Wipe clean the jade tofu packaging bag, cut through the dotted line in the middle and then cut into large slices.

5. Put it on a clean plate with carrot slices.

6. Take the Antarctic krill from the refrigerator in advance and let it thaw naturally at room temperature.

7. After melting, it can be cooked directly, and it can be placed in the basket and rinsed with clean water to filter out the taste of seawater.

8. Then squeeze the water and put it in a bowl, put a few slices of ginger or lemon slices on top, marinate for 10 minutes, and then take out the ginger slices.

9. Add salt, starch and egg yolk liquid, and stir in one direction.

10. Use a spoon to scoop up the krill meat ball and gently beat it up and down several times to form a ball.

11. Use a small ball scoop to scoop a spoonful of egg yolk and krill meat balls and buckle them on the jade tofu.

12. This is how it is done, and the remaining meat balls are made into boiled egg yolk krill balls.

13. Steam in a pot on high heat for 5-6 minutes.

14. At this time, add Yixian and flaxseed oil to make some sauce.

15. Take out the dinner plate and evenly pour the dipping sauce that has just been adjusted on the egg yolk krill jade tofu.

16. Finally, sprinkle some chopped green onion to add color and fragrance.

17. The color is beautiful, tender and delicious, and very nutritious.

Tips:
Tips:
1. Adding egg yolk liquid and starch is to better shape the krill meat into a dough, and also make the taste more smooth and tender, and the finished product is golden and beautiful in color.
2. Because it is a baby food supplement, in addition to natural ingredients, try to avoid using too many condiments, such as cooking wine, chicken essence, etc. during the production process.
3. Antarctic krill kernels are very small and don't need to be chopped into puree. Eat with some granules to exercise the chewing ability of children's teeth; of course, you can also use a cooking machine to make a fine mud.
4. When adding supplementary food to your baby, you can only add one new ingredient at a time, try a small amount and observe for two or three days. If you find that there is no discomfort such as allergies, you can eat it with confidence.
5. The baby’s complementary food, nutritional taste and ingredients are all important. Although the Antarctic krill used is not fishy or sweet, it is also a seafood product. Marinating it with ginger or lemon juice for a while can make the shrimp taste more delicious. The baby also likes the fragrant and tender flavor, so the marinating step is necessary.