Tomato and Enoki Mushroom Tofu Soup

Tomato and Enoki Mushroom Tofu Soup

by Personality is better than beauty

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The weather is getting hotter and hotter, it will inevitably affect your appetite! Many people like to eat cold drinks and blow air conditioning. In fact, this is very harmful to the body. At this time, drinking soup is the most suitable.
Today, Xiao Zi shared a soup suitable for summer. The ingredients are simple, the method is easy to learn, the appetizer is refreshing and not greasy, and it can be made in a few minutes. The combination of enoki mushroom, tofu and tomato is not only nutritious and delicious, but also nourishing and warming the stomach! "

Ingredients

Tomato and Enoki Mushroom Tofu Soup

1. The tomatoes are cross-cut at the top and blanched with boiling water until the skins are open.

Tomato and Enoki Mushroom Tofu Soup recipe

2. Peel and cut into small pieces.

Tomato and Enoki Mushroom Tofu Soup recipe

3. Cut the tofu into small pieces.

Tomato and Enoki Mushroom Tofu Soup recipe

4. The tofu is coated with egg liquid.

Tomato and Enoki Mushroom Tofu Soup recipe

5. Fry until golden on both sides.

Tomato and Enoki Mushroom Tofu Soup recipe

6. Remove the roots of enoki mushrooms and wash them aside.

Tomato and Enoki Mushroom Tofu Soup recipe

7. Pour 5 grams of oil into the pot to heat, add the minced garlic and sauté fragrant, add the diced tomatoes and fry until the juice comes out.

Tomato and Enoki Mushroom Tofu Soup recipe

8. Add 500 ml of water, add a spoonful of salt and chicken powder to taste.

Tomato and Enoki Mushroom Tofu Soup recipe

9. Bring to a boil, add enoki mushrooms and fried tofu, and pour in egg liquid and water starch in a circular motion when it is boiled again.

Tomato and Enoki Mushroom Tofu Soup recipe

10. A bowl of tomato and enoki mushroom tofu soup is ready for weight loss.

Tomato and Enoki Mushroom Tofu Soup recipe

11. Enoki mushroom tomato tofu soup, delicious and calcium supplement!

Tomato and Enoki Mushroom Tofu Soup recipe

12. This soup is delicious, especially the soft and thin cooked enoki mushrooms.

Tomato and Enoki Mushroom Tofu Soup recipe

13. Tomatoes are sweet and sour, enoki mushrooms are versatile, an appetizing soup.

Tomato and Enoki Mushroom Tofu Soup recipe

14. A light and flavorful soup! Very suitable for people with weak spleen and stomach.

Tomato and Enoki Mushroom Tofu Soup recipe

15. Give it a try, everyone.

Tomato and Enoki Mushroom Tofu Soup recipe

Tips:

1. When adding enoki mushrooms, don't cook for a long time. If you lose the crispy and tender texture, it will stuff your teeth.
2. Some people like to add sugar or ketchup, I prefer the original taste!
3. Tomatoes need to be peeled, otherwise it will affect the taste, the tomatoes must be chopped, stir fry to get the juice
4. Eat more tomatoes, which can play an anti-oxidant effect. Men eat more, which is good for the prostate.

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