Tomato and Enoki Mushroom Tofu Soup
1.
The tomatoes are cross-cut at the top and blanched with boiling water until the skins are open.
2.
Peel and cut into small pieces.
3.
Cut the tofu into small pieces.
4.
The tofu is coated with egg liquid.
5.
Fry until golden on both sides.
6.
Remove the roots of enoki mushrooms and wash them aside.
7.
Pour 5 grams of oil into the pot to heat, add the minced garlic and sauté fragrant, add the diced tomatoes and fry until the juice comes out.
8.
Add 500 ml of water, add a spoonful of salt and chicken powder to taste.
9.
Bring to a boil, add enoki mushrooms and fried tofu, and pour in egg liquid and water starch in a circular motion when it is boiled again.
10.
A bowl of tomato and enoki mushroom tofu soup is ready for weight loss.
11.
Enoki mushroom tomato tofu soup, delicious and calcium supplement!
12.
This soup is delicious, especially the soft and thin cooked enoki mushrooms.
13.
Tomatoes are sweet and sour, enoki mushrooms are versatile, an appetizing soup.
14.
A light and flavorful soup! Very suitable for people with weak spleen and stomach.
15.
Give it a try, everyone.
Tips:
1. When adding enoki mushrooms, don't cook for a long time. If you lose the crispy and tender texture, it will stuff your teeth.
2. Some people like to add sugar or ketchup, I prefer the original taste!
3. Tomatoes need to be peeled, otherwise it will affect the taste, the tomatoes must be chopped, stir fry to get the juice
4. Eat more tomatoes, which can play an anti-oxidant effect. Men eat more, which is good for the prostate.