Tomato Fish Soup

Name: Tomato Fish Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Black fish fillet; 2 pcs tomato; 15ml Cooking Wine; 4g salt; 5ml Soy sauce; 2g pepper; Some shallot; Some ginger

by Good baking ~ teaching service of steaming and baking

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Variety of tomatoes will become "fresh" when encountering black fish

Tomatoes (tomatoes) are called "the magical fruit of the dish",
Raw and cooked soups are rich in nutritional value.
The tomato black fish soup is suitable for babies as a complementary food.
A nourishing soup for pregnant women to recover after childbirth.
Black fish can nourish the heart and nourish yin, clarify kidney water, promote water and soak moisture,
The therapeutic effect of detoxification and heat removal
The only disadvantage is that the meat is coarser and older,
So be sure to thin the fish slices in the pre-processing,
And add pepper to neutralize the coldness of black fish.
The sweet and sour of tomato, the freshness of black fish,
What an appetizing health soup that is neither greasy nor greasy. "

Ingredients

400g Black Fish Fillet
2 pcs Tomato
15ml Cooking Wine
4g Salt
5ml Soy Sauce
2g Pepper
Some Shallot
Some Ginger

Tomato Fish Soup

1. Rinse the black fish fillet and marinate it with 15ml of cooking wine and 2g of salt for 15 minutes. (Pour out the soup after marinating.)

2. Peel the tomatoes and cut into small pieces. Sliced ginger,

3. Heat the oil pan, add the ginger slices and saute, then pour the fish slices and stir fry. After all the color changes, remove them and put them in a deep bowl.

4. Add the remaining oil to the tomatoes and stir-fry until soft and sandy.

5. Pour the fried tomatoes into the fish.

6. Add clear water to the bowl to submerge the ingredients, add the remaining seasonings, ginger and shallots, and add clear water to submerge the ingredients.

7. Adjust the steamer to the over-temperature steaming mode, preheat it to 110 degrees, put it in the middle layer, steam for 20 minutes, take it out, and sprinkle with chopped green onion.