Tomato Lettuce

Name: Tomato Lettuce
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 lettuce; 1 piece tomato; Some salt; Some shallot; Some ginger; Some garlic; Some pepper powder; Some Stir-fried fresh dew seasoning

by Qiuyue0815

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

(Baidu) Lettuce tastes sweet, cool in nature, bitter, enters the intestines and stomach meridians; has beneficial effects on the five internal organs, clears the meridians, and clears stomach heat. The potassium content of lettuce is much higher than the sodium content. The secretion can improve the digestive system and liver function.
Tomato has the functions of promoting body fluid and quenching thirst, invigorating stomach and eliminating food, clearing heat and detoxification, cooling blood and calming liver, nourishing blood and increasing appetite. "

Ingredients

1 Lettuce
1 piece Tomato
Some Salt
Some Shallot
Some Ginger
Some Garlic
Some Pepper Powder
Some Stir-fried Fresh Dew Seasoning

Tomato Lettuce

1. Prepare ingredients

2. Tomato cut into small pieces

3. Lettuce cut into hob pieces

4. Sauté chives, ginger, garlic and pepper powder in oil

5. Add lettuce and stir fry

6. Add tomatoes, salt and stir fry

7. Just add hot stir-frying fresh dew before starting the pan.

Tips:
When eating lettuce, it is best to wash and eat it raw; even if it is boiled or fried, it should be cooked and fried less. Patients with eye diseases should not eat.