Name: Tomato Poached Fish
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece grass carp; 2 pcs tomato; Some oil; 1 celery; 1 piece onion; A handful parsley; 10g starch; 5 small Garlic seeds; Some salt; 1g White pepper; 4g Sugar; 1 tbsp Cooking Wine; 1 piece Egg white; 1 stage shallot; 3 slices ginger; 40g Mushroom

Tomato Poached Fish

by Wonderful food

4.9 (1)

Favorite

Difficulty

Easy

Time

Serving

Fish meat is rich in protein. There are many benefits of eating fish regularly. Tomato boiled fish: nourish liver, invigorate the stomach, and warm the middle.

Tomato Poached Fish

1. Clean the grass carp, slice it, add cooking wine, spring onion, ginger, pepper, egg white, starch and salt, and marinate for 1 hour

2. Wash the mushrooms and tomatoes, cut the onion, and set aside

3. Peel the tomatoes and cut them into small pieces. Put oil in the pan. When the oil is hot, add garlic and green onions, fry until fragrant, and add diced tomatoes. Simmer for 7 to 10 minutes, add hot water, and simmer for 20 minutes