Tomato Salmon Soup

Name: Tomato Salmon Soup
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece salmon; 1 piece tomato; Some oil; a little salt

by meggy dancing apple

4.8 (1)

Favorite

13

Difficulty

Easy

Time

10m

Serving

3

Because salmon is rich in unsaturated fatty acids and vitamin D, people with cardiovascular and cerebrovascular diseases, mental workers and students can eat it frequently. The omega-3 unsaturated fatty acids extracted from salmon can eliminate active biological substances that damage skin collagen and skin moisturizing factors, and play an anti-wrinkle effect.
We usually eat fresh food outside, because the restaurant has this kind of cold storage conditions. If we buy it and eat it raw, we are worried about the diarrhea caused by too many bacteria on the road or during processing, so I cooked it and ate it. Although the taste and freshness are not as good as raw, you can rest assured when you eat!
Today's salmon tomato soup is sour and appetizing! Let's drink a bowl together, beautify and whiten, improve immunity. Mainly delicious!

Ingredients

1 piece Salmon
1 piece Tomato
Some Oil

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a little Salt

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Tomato Salmon Soup

1. Clean salmon and tomatoes;

2. Cut the tomatoes into small pieces, you don’t need to remove the skin. If you want to peel it, it’s easy to make a cross at the top and throw it in a pot of boiling water for a few rolls to peel it smoothly;

3. Pour a little oil in the wok and stir-fry the tomatoes into the wok to soften;

4. Add appropriate amount of water to boil;

5. Thinly sliced salmon;

6. After the water boils, put the salmon slices in the pot and turn off the heat as soon as the color changes. Sprinkle some salt, chives or chopped green garlic to taste according to the taste.