Name: Tomato Sequoia Fish
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sequoia; 1 piece tomato; Some Haricot vert; Some corn; Some ketchup; Some Ginger onion; Some Sugar; Some Cooking Wine; Some Oil salt; Some Corn flour; Some pepper

Tomato Sequoia Fish

by Scarlett WH

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

Red silk fish is a saltwater fish. There are many ways to eat it. It can be steamed, fried, braised with tomatoes, or in soup. Its meat is tender and smooth. One of the most recommended methods on the Internet is to use tomatoes for braising. Tomatoes are sweet and sour and refreshing. They can be cooked with beef, pork, abalone, fish and other ingredients to make a variety of homemade delicacies. It can make the dishes taste fresher, brighter in color, and increase appetite.

Tomatoes are rich in vitamin C, and fish are rich in protein and calcium. The combination of the two forms a dish with high nutritional value---tomato sequoia. During the cooking process, tomatoes can help remove the fishy smell. The deliciousness of the fish is completely released by the tomato, which is a rare delicacy. "

Tomato Sequoia Fish

1. Scratch the washed redwood fish with two knives on each side and marinate evenly with salt, cooking wine and ginger slices for ten minutes;

2. Spread cornstarch on both sides of the drained fish;

3. Put the washed tomato cuts into the container and use a beater to break into pieces;

4. Heat up a pan, put in a proper amount of oil, and fry the ginger slices of the marinated fish fillets first;

5. Put the washed tomato cuts into the container and use a beater to break into pieces;

6. Pick up the ginger slices and fry the fish in it;

7. Don't rush to turn it over. Shake the pan gently after frying. If the fish can move, it means that the fish is fried. Turn it over again;

8. Fry both sides until golden brown, then remove;

9. With the remaining oil in the pot, saute the chopped shallots and ginger;

10. After sauteing, add the crushed tomatoes and the right amount of tomato paste

11. Add sugar, salt and pepper to taste;

12. Put the fried fish into it;

13. Cook together for six or seven minutes, carefully pour the tomato juice on the fish with a spatula, turn the surface in the middle, and add the right amount of green beans and sweet corn kernels when they are out of the pan;