Tong Dawei The Same Low-fat Diet Meal-zhai Vegetable Pot, The Most Practical in Four Seasons

Name: Tong Dawei The Same Low-fat Diet Meal-zhai Vegetable Pot, The Most Practical in Four Seasons
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 rape; 1/2 a tree Baby dishes; 1 Soaked yuba; Several Soaked fungus; Some Green bean sprouts; Some Chopped coriander; 3 pcs Millet spicy; 2 pieces Fermented bean curd; Some Oyster sauce; Some Soy sauce; Some Shimizu

by Eat up

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

Seeing a low-fat diet food recommended by Tong Dawei-Zhai Cai Boiler, I found that the method is really super simple, but it can satisfy the taste buds and relieve the hunger while not afraid of growing meat.

Tong Dawei The Same Low-fat Diet Meal-zhai Vegetable Pot, The Most Practical in Four Seasons

1. Prepare mung bean sprouts, cut baby cabbage into strips, and cut off the tails of enoki mushrooms.

Tong Dawei The Same Low-fat Diet Meal-zhai Vegetable Pot, The Most Practical in Four Seasons recipe

2. Wash the rapeseed and soak the fungus and yuba in advance.

3. Coriander, millet spicy chopped.

4. Make a sauce, two pieces of fermented bean curd with soy sauce and oyster sauce. Stir the water evenly, and increase or decrease the water according to the amount of vegetables and ingredients.

5. Put all the side dishes in the casserole, then pour the sauce.

6. Bring to a boil and simmer, and then slurp for a few minutes after boiling, add coriander and millet for spicy.

7. The cooking pot is finished, it's really delicious.

8. Low fat and gluttonous, delicious!

Tips:
The side dishes inside can be replaced with other side dishes you like; the amount of water is increased or decreased according to the amount of the dish and the ingredients; you can’t eat spicy millet and you can leave it alone; light soy sauce, oyster sauce, fermented bean curd are all salty, so don’t Add salt to avoid over saltiness.