Tongue Kelp Winter Melon Soup

Name: Tongue Kelp Winter Melon Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Pig bone; 500g Winter melon; 200g kelp; 5g ginger; Some salt; 2s Matsutake

by Happy and elegant

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Winter melon is the best choice for relieving heat and thirst in summer. In the summer of continuous high temperature, it is easy to get upset and irritated. Eating winter melon can not only dispel dampness, relieve heat and trouble, but also whiten the skin. Winter melon itself is not high in calories and has no fat. Eating more winter melon can also help lose weight.
Pork bones contain high protein, trace elements and vitamins, which can enhance physical fitness and are one of the most supplementary nutrients for the human body.
Kelp not only resists radiation and lowers blood pressure, but is also rich in calcium, which can prevent calcium deficiency in the human body.
Tube bone kelp and winter melon soup is a very delicious and nourishing home-made nutritious soup. The soup is delicious and has balanced nutrition.

Ingredients

500g Pig Bone
500g Winter Melon
200g Kelp
5g Ginger
Some Salt
2s Matsutake

Tongue Kelp Winter Melon Soup

1. First, blanch the bones of the pig tube to wash off the foam.

2. Put enough water in the casserole, put the washed matsutake, ginger, and blanched pork bones into the casserole.

3. Wash the soaked kelp and cut into suitable long strips.

4. Put it in a casserole.

5. The fire is boiled, and the foam on the surface is removed.

6. Cover the lid and turn to low heat for about 1 and a half hours.

7. Peel the winter melon, remove the seeds, and cut into suitable pieces.

8. Put it in a casserole, turn to a low heat and boil for about 20 minutes.

9. The delicious and nutritious soup is ready to cook.

10. When it is poured into a bowl, adjust the appropriate amount of salt and mix well. The soup is very light and delicious.

Tips:
1. Kelp needs to be soaked in advance to soften.
2. When out of the pot, you only need to adjust the amount of salt to the soup in the bowl, and the remaining soup can be stored in the refrigerator, which is excellent for cooking noodles.
3. Bone blanching water can remove blood water and smell.
4. Don't add winter melon too early. Add it when there are 20 minutes left to taste the best.
5. Mushrooms can be added when boiling the soup to make the taste more delicious.