Toon Egg Pancake

Name: Toon Egg Pancake
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Toon; 3 pcs egg; Some salt

by Dazzling silk scarf

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

The story behind this dish~: Toon, remember that when I was a child, my grandma’s family lived in a bungalow yard, in my own yard. Every year when the harvest season came, I went up the ladder with my family and tied the scissors on the wood. With a rope, you can easily cut off the mellow buds. Now I think about it, my grandma planted it herself, without pesticides, and picked it whenever I eat it. It's very fresh. But now I only buy it in the market. When it's cheap, I buy more, store it, and eat it in winter. Now I really want to go back to the past and eat some fresh delicacies.
The nutritional value of toon: Toon has a high nutritional value. In addition to containing protein, fat, carbohydrates, there are also rich vitamins, carotene, iron, phosphorus, calcium and other nutrients. The Chinese medicine believes that toon has the effects of bitter taste, flat nature, non-toxic, appetizing, refreshing, dispelling wind and dampness, stopping bleeding and promoting qi, eliminating fire and detoxification. Therefore, there is a folk saying that "toon sprouts are not infected by eating toon." Modern medicine and clinical experience also show that toon can protect the liver, benefit the lungs, invigorate the spleen, nourish blood, and relax muscles.
Toon and eggs are eaten together, the nutrition will be more comprehensive, of course, there are more ways to eat toon.

Ingredients

200g Toon
3 pcs Egg
Some Salt

Toon Egg Pancake

1. Prepare ingredients

2. Pick the old roots and leaves of the toon, wash them, and blanch them in the toon after the water is boiled.

3. Blanched toon, chopped into pieces

4. Put in a bowl and a little salt, stir well

5. After the eggs are beaten, add an appropriate amount of salt and mix well

6. Pour the bottom oil into the pot and add the egg liquid

7. Wait until the egg liquid is solidified

8. After the toon is evenly stirred, spread it into a pie with the same method, and then put it in the 1/2 omelet

9. Cut off the edges, and then cut into the shape you like, the platter can be enjoyed with the family.

Tips:
Warm reminder of silk scarves: When the toon is cheap, you can buy more. After washing and blanching, put them in food bags and put them in the freezer. You can also eat them in winter.