Toon Mixed with Jellyfish

Name: Toon Mixed with Jellyfish
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Toon; 200g Jellyfish; Some salt; Some sesame oil; Some Verdami

by Debao Shangjia

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Toon, also known as toon bud, is the best time to eat from March to May each year. There has been a popular saying that "scrambled eggs with toon buds, meat and fish are not changed", and it is also a seasonal dish with the most spring flavor. Toon is rich in vitamin C, carotene and other substances, which helps to strengthen the body's immune function. Toona sinensis contains calcium, phosphorus, potassium, sodium and other components, which have the functions of invigorating deficiency and strengthening yang and strengthening essence, nourishing the kidney and nourishing hair, reducing inflammation, stopping bleeding and relieving pain, promoting qi, regulating blood, and strengthening stomach. "

Ingredients

300g Toon
200g Jellyfish
Some Salt
Some Sesame Oil
Some Verdami

Toon Mixed with Jellyfish

1. Wash the toon first.

2. After washing, blanch and cut into small pieces.

3. Wash the jellyfish and set aside.

4. Add a little salt, flavor, and sesame oil to the toon and jellyfish and mix well.

5. Healthy nutrition with less salt and oil.

Tips:
Toon, also known as toon bud, is the best time to eat from March to May each year. There has been a popular saying that "scrambled eggs with toon buds, meat and fish are not changed", and it is also a seasonal dish with the most spring flavor. Toon is rich in vitamin C, carotene and other substances, which helps to strengthen the body's immune function. Toona sinensis contains calcium, phosphorus, potassium, sodium and other components, which have the functions of invigorating deficiency and strengthening yang and strengthening essence, nourishing the kidney and nourishing hair, reducing inflammation, stopping bleeding and relieving pain, promoting qi, regulating blood, and strengthening stomach.