Toon Mixed with Soybeans

Name: Toon Mixed with Soybeans
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: A handful Toon; bowl soy; A few drops sesame oil; 2g salt

by meggy dancing apple

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Toon, also known as toon head and toon bud, is a tree vegetable listed in early spring. Toon heads in early spring have a strong fragrance. Toon has high nutritional value. In addition to protein, fat and carbohydrates, it is also rich in vitamins, carotene, iron, phosphorus, calcium and other nutrients. Chinese medicine believes that toon has a bitter taste and a cold nature. It has the effects of clearing away heat and detoxification, strengthening the stomach and regulating qi; its fragrant taste can refresh the spleen and appetite. But pay attention before eating, it is best to scald it with boiling water to avoid nitrite poisoning. "

Ingredients

A handful Toon
bowl Soy
A few drops Sesame Oil

Buy on JD Buy on Amazon
2g Salt

Buy on JD Buy on Amazon

Toon Mixed with Soybeans

1. A handful of toon

2. Soy beans in a small bowl, soak thoroughly after washing

3. Cook in a small pot, remove and let cool naturally

4. After the toon is cleaned, blanch the water, cool the water, and dry the excess water

5. Chopped

6. Put it in a bowl with soybeans, sprinkle some salt and sesame oil

7. Mix well and serve

8. Yellow and green, rich flavor

Tips:
Toon must be blanched to remove excess nitrite; soy beans can be cooked according to your own taste until they are just cooked or boiled to the taste of noodles.