1. Remove the old roots of fresh toon, soak it in cold water for more than 10 minutes, and then rinse it off repeatedly. This is the toon that I bought for 5 yuan. After I choose to wash it, I feel that I bought less
2. Add appropriate amount of water to the pot, boil the water, add the washed toon and blanch for more than 1 minute. This step is very important, the purpose is to remove the nitrate and nitrite in the toon
3. Take out the toon and quickly put it in cold water to keep the toon green. After blanching, the color of the toon is still very beautiful.
4. Remove the water to control or grab the water, and chop it to the length you like
5. Put it into a container, add an appropriate amount of salt according to your taste, mix well, don't add anything else, keep its original flavor, the taste at this time is particularly strong and aromatic
6. Put it on the plate, serve it to the table, and start the meal.
Tips:1. What needs to be reminded is that Chinese toon contains nitrate and nitrite, which are higher than normal vegetables. Therefore, whether it is cold dressing or hot stir-frying, you may wish to blanch it in boiling water for about 1 minute before processing to remove more than 2/3 of nitrite and nitrate. And the aroma of toon mainly comes from essential oils, which are insoluble in water, so blanching will not affect the flavor of the dishes.
2. The more tender the toon is, the lower the nitrate content, so you should pay attention to choosing the tender texture and buying it right away, or blanching it and freezing or pickling it.
